She’d made previous attempts at the records for Longest Hopscotch Game and for Most Socks on One Foot. However, the longest abdominal plank for a female … These numbers are staggering—but you'd be better served if … Share this - copied. Dana Glowacka from Canada currently holds the female record for longest plank, according to Guinness Book of World Records. According to her website, Ury has dreamed of breaking a Guinness World Record since she was in the fifth grade. The longest time in an abdominal plank position (male) is 8 hr 15 min 15 sec, and was achieved by George Hood (USA) in Naperville, Illinois, USA, on 15 February 2020. Glowacka, a self-proclaimed fitness enthusiast, broke the previous three-hour 31-minute record held by Maria Kalimera from 2015. Immediately following the attempt George completed a number of pushups to signify his desire … The record for longest time in an abdominal plank position (female) is 3 hours, 31 minutes. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he's in the greatest shape of his life. The vegan athlete broke the record in the female category for “Longest Time in an Abdominal Plank Position” at the 1st International Plank training Conference in Illinois in May 2019. The female record is currently held by Canadian Dana Glowacka, who held a plank for 4 hours, 19 minutes and 55 seconds last year.. 60-year-old breaks world record, planks for 10 hours 00:40. The World Record for Longest Time in an Abdominal Plank Position by a female is one just like this. Glowacka, who came second in the International World Cup Plank Challenge in Beijing back in 2016, managed to hold the plank position for a staggering four hours and … The World Record holder for the female title is a woman named Dana Glowacka and she held a plank for a whopping 4 hours, 19 minutes, and 55 seconds! A 62-year-old former US Marine has broken the world planking record with a time of eight hours, 15 minutes and 15 seconds. 60-year-old Illinois native George Hood set a new world record last weekend, planking for ten hours straight. It's an incredible feat at any age. Should Glowacka set her sights on the overall record, she’d have to out-plank China’s Mao Weidong who holds the number one worldwide spot after planking for eight hours and one minute in May of 2016. Vegan athlete, Dana Glowacka, has broken the women’s World Record for the longest abdominal plank.