At their core, yes, pretzels are technically vegan. Jessica Migala is a health writer specializing in general wellness, fitness, nutrition, and skincare, with work published in Women’s Health, Glamour, Health, Men’s Health, and more. Is Popcorn Paleo? We hope that this article has helped you determine if pretzels are good for a vegan diet or not. Okay, here’s the deal, pretzels are made with refined flour, sugar, oil, and salt, as Sharon Palmer, RDN, The Plant Powered Dietitian, explains. You’ll need 1 cup of very warm water. These ingredients are mixed together to create the dough. Is Food Coloring Vegan? We don’t condone popping open a bag every day, … With the various restrictions in your diet, it can be difficult to find a snack that you can get anywhere and everywhere. With that in mind, you can bake pretzels in bulk then store them later on so you can have pretzels any time you want or need! Lucky for you, there are now plenty of vegan-friendly pretzel recipes that you can try. Snyder’s Gluten-Free pretzels can be purchased on Amazon here. Be Honest: Are Pretzels Actually Healthy? Shatter Your Doubts! Instead, this is more popular as an American comfort food. Joseph P. Demars is a food lover and an entrepreneur who has experienced in running successful restaurants. (Gasp!) Are pretzels vegan? Homemade vegan buttery soft pretzels, just like at the mall, but better! Watch Olivia Munn taste-test vegan ice creams: Want to grab for a snack pack without a worry? This is also the same concern with savory dips, like mustard, as it may contain honey which is also not suitable for vegans. If you plan on eating pretzels anytime soon, you should take a look at the tips that we have in the next section of this article. I say surprised because most jalapeno-flavored snacks (like chips, etc.) It also gives the pretzel a richer taste. Sydners has created a zesty pretzel piece that will add a pop of flavor into your vegan lifestyle! But you should still be careful about checking labels, and asking the right questions before you buy the salty snack. The best thing about pretzels is that these last for a long time, especially when these are stored in a cool and dry area. Soft pretzels take a bit of time to make, but each step is super easy, and the end result is totally worth it. To ensure that the pretzels that you plan on eating are vegan, here are some tips to keep in mind: These days, adding fats to pretzels has become a norm. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. And generally much, much smaller.). But before we make a fast judgment, there are also other considerations that you need to think about the additives and its toppings. Honey wheat pretzels are, indeed, made with honey. His wide knowledge, plus his practical skill has helped him earn extraordinary profit from running restaurants. These pretzel brands are definitely vegan: Working Out Based On Your Menstrual Cycle Is Legit, 7 Pro Athletes’ Top Hair Hacks For Summer. What are Its Bad Effects? This is also known as the traditional pretzel as its manufacturing process follows that of the traditional German recipe. If you’re vegan, you already know to scrutinize labels for hidden animal products. 6. To ensure that the pretzels do not contain any animal byproducts, the best thing that you should do is to check the ingredients label.