I'm really impressed with this recipe! I am always on the lookout for quick and easy to make snacks. Hi. Find them using the search field on the front page of my blog. While the dough is still hot, use a rolling pin to roll the dough very thin in between the two sheets of parchment paper. These snacks are made from five different seeds, some vegetable oil, water, salt and some Psyllium husk. Perfect alternative to unhealthy snacks and great as a quick lunch. Your email address will not be published. The evening before a traveling day I always prepare myself with want a call a 'traveling pack'. I'm quite sure that you can find them online somewhere. I happy that you like my recipes. "dl" means Deciliter which is a very commend way of measure volumen in Europe. Bake the trays for an hour, checking them every 15 minutes. For the latest Real Meal Revolution news, Banting recipes, informative articles and much more sent straight to your inbox, subscribe below! Thank you so much for the recipe! The #1 Keto Seed Crackers – Recipe – Diet Doctor KETO SEED CRACKERS … I know what you are talking about - it's difficult to find healthy snacks :-) However, luckily it's actually easy to make healthy snacks yourself. Bake the dough in a 160 C (320 F) hot oven for about 55 minutes or until they are nice and crisp. Airports and especially the highways have a high density of fast-food chains and other places to grab a quick bite. The pictures look like they have flax. Being on the road and at the same time trying to commit to a healthy lifestyle can sometimes be quite challenging. Once cooled, break them into any size you like and store in an airtight container. Add the almonds, hazelnuts, and pumpkin seeds into a food processor and pulse until they resemble coarse flour. THANK YOU. Ingredients: 1 cup / 135g sunflower seeds ½ cup / 90g flax seeds 1/3 cup / 50g pumpkin seeds ¼ cup /40g sesame seeds 1 ½ cups / 150g rolled oats 2 Tbsp. I am going to make these again today. I'm not sure about any replacement for the Psyllium Husks as these are a quite essentiel part of this recipe. My traveling packs typically consist of a couple of fruits like apples, bananas or pears, a plastic bag with raw mixed nuts - of course without oil and salt - and then some high filling cookies or these Five-seeds Paleo snacks I am sharing here on this page. I have made a few additions to it to make it to my own taste. Whole Psyllium … The Life-Changing Crackers Makes 2 baking sheets of crispbread. It is the first ingredient in the recipe. These snacks that I would like to share with you here on this page contains only few, but super great, ingredients. Thanks so much for sharing your recipe! Thank you for your recipe. Great for breakfast as well as the evening's cheese platter. 2.5 dl is almost equal to 1 cup. On a parchment paper covered oven plate spread out the dough. I live in Russia, and they’re not easy to find here. Because now family is expecting me to make bread and crakers every night. I have a separate blog post about these cookies here on this blog. Preheat your oven to 150°C. Bake the dough in a 160 C (320 F) oven for about 55 minutes. I added 1/4 cup of yeast flakes and substituted 1/4 cup liquid aminos (like Maggi) for,1/4 cup of the water. They usually take about 1 hour 20 minutes to cook. Combine the seeds, ground nuts, psyllium husks, oil, salt and water in a bowl. Great for breakfast as well as the evening's cheese platter. MORE KETO SNACK RECIPES TO TRY. The 10 Commandments of Beginner Banting/Keto, The Real Meal Revolution: Low Carb Cooking, Raising Superheroes / Super Food For Super Children. When it comes to snacking, I love dips of all kinds, with the accompaniment of some super-crispy crackers. For my second batch today, I lowered the baking temperature to 300F and added baking time because I was not fond of the strong "toasted seed" flavour of my first batch. 100 g sesame seeds. Therefore, I have a very important tradition. That’s right. I also used macadamia oil instead of olive oil. When done, break out the snack and keep them in an airtight container. You can also eat these as part of the Seed … The common factor is that all these places typically only serves unhealthy food. psyllium seed husks (3 Tbsp. Where can we find psyllium husks in Denmark? But other people liked it fine. And if they somehow have decided to make a salad it is almost always super boring and soaked in a sad dressing.