Here are some tips to get a real sweet, sweet potato. From roasting, steaming, simmering, deep-frying to baking, there is an endless way to enjoy Japanese sweet potatoes. Mix until the mash comes together. On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato filled buns! With a sweet and rich flavor, it’s beloved fall produce in Japan. Japanese sweet potatoes are purple in color with a yellow inner flesh, and many supermarkets now sell them in the bins right alongside the other more-recognized sweet potatoes. Required fields are marked *. This post may contain affiliate links. Lay them on a plate and try not to stack them. ⠀ You’re probably aware that all sweet potatoes are good for you. @anthem, Pulled together a quick plant based lunch today wi, Raw Fish Bibimbap (회덮밥) is one of my favouri, These boots were made for walkin’ (not). Their flesh is a deep purple and their skin has a light, purple hue. To prepare the filling, peel your sweet potatoes and slice them into 1 inch rounds. My latest obsession is baking bread. Transfer into a bowl and mash with a fork. I didn’t use any food colouring or artificial flavours in this recipe, so these stunning Japanese purple sweet potato buns are au natural. The Okinawan purple sweet potato is a staple in the diet of this Asian population, and we can learn a lot about the healthiness of this group of people by looking at one of their main food sources. In Japan, sweet potatoes are the signature flavor of fall. ⠀ See more ideas about Purple sweet potatoes, Sweet potato, Sweet. Stokes Purple® sweet potatoes have been described as having a mildly sweet, floral taste. I am a, Dreaming of carefree summer days on the patio with, Is anyone craving a big pot of soup in this cold w, Don't @ me, I literally have 3 nice plates at home, Today was a throw all your leftovers together dinn, 7 Japanese Dishes You Have To Try – Big 7 Travel, ARC After Dark - Bottomless Small Plates in Downtown. The texture is drier, firmer, and starchier. Mash the potato into a chunky texture and add your condensed milk and coconut milk. Use of this website is subject to mandatory arbitration and other terms and conditions, select. Steam them for 15 minutes until the potato is fork tender. In order to get this nice vibrant purple colour, please use the Japanese Purple Sweet Potato instead of local Purple Sweet Potato. I prefer the consistency to be on the chunkier side. Instead of regular sweet potatoes, I love using Japanese sweet potatoes as a filling for my holiday pies. You can unsubscribe at any time by clicking the link in the footer of our emails. They will keep up to a month when stored in a cool, dry, and dark place. Make five cuts into the ball halfway to the middle. They are also filling and packed with nutrients. I'm Nami, a Japanese home cook based in San Francisco. Once your dough has proofed, measure out the dough into balls so that each bun is equally sized. I bake. ©2020 Just One Cookbook, All Rights Reserved. With distinct purple-ish or reddish color skin, inside the sweet potatoes are creamy white flesh that turns yellow after cooking. This Japanese Purple Sweet Potato Bun recipe yields soft and cottony buns that you can eat plain. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). Japanese purple sweet potatoes are also popular for Imo Yokan, a Japanese jelly cake made with sweet potato, agar, and sugar. Place them into a 400 degrees F oven for 15 minutes and golden brown. The same goes for Japanese sweet potatoes. Please read my disclosure policy for details. Stay safe, Love, Yuki♡ -@foodie.yuki High in carbohydrates and dietary fiber, they provide a good source of energy. They are also a great source of vitamins (especially vitamin A), minerals, potassium, iron, and copper. Do take note that Japanese sweet potatoes are different from the Okinawan sweet potatoes, which have striking purple flesh, although both are considered staple diets of Okinawa. They have a nutty flavor that tastes somewhat like a roasted chestnut. You may have tried them as tempura, where they are lightly coated with the crispy airy panko shells and deep-fried into perfection. I eat things. If you are new to Japanese sweet potatoes, let’s discover more about this amazing root vegetable today! I'm in love with baked sweet potatoes, known as Yakiimo in Japanese. My latest obsession is baking bread. , Nothing better to get you in a festive mood than h, The new normal is eating takeout in the car. Lay the slices on a plate and steam for 15 minutes until fork tender. While this isn’t a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! Best of all they contain all the essential amino acids that our bodies need. Nothing beats the warmth of a freshly roasted Japanese sweet potato when the weather turns cool. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Design by, Steamed Vegetables with Miso Sesame Sauce, Kuri Kinton (Candied Chestnuts with Sweet Potatoes). I wonder how it's possible to contain that sweetnessPerfect baked Japanese sweet potato recipe. If you are looking for soft and fluffy buns, this is the recipe for you. ⁠⠀, This is not a drill, @chatimecanada now has BROWN, I can't afford a house anyway, so I'm just going t, I think I'm obsessed with wrapping my food in leav, Taking a dip on the wild side. Ethnic/Cultural Info Portion the filling and set aside until ready to use. So far I’ve jazzed up my favourite recipe for soft and fluffy honey buns with green onion and pork floss, kabocha and sweet potato.On my last trip to the supermarket I saw some gorgeous Okinawa Japanese Sweet Potato so I bought some to make purple sweet potato … I travel. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). For information about our privacy practices, please visit our website. , Had to take advantage of the sun today and snap a, Can you believe that there's only one month left t, I like my pizza with a side of art. copyright cecilia chun © 2014-2020 all rights reserved: no photos or content may be reproduced without prior written consent. Japanese purple sweet potatoes are commonly dried and turned into powder for use as a natural food coloring. Purple sweet potatoes will last between one to two weeks when stored in a cool, dry place — one that's warmer than the fridge temperature and cooler than room temperature. Add the coconut milk and condensed milk to the mix and stir until combined. Japanese sweet potatoes have a much sweeter taste than ordinary sweet potato varieties found in the US. They will keep up to two weeks when stored in a cool, dark, and dry place. […] 5. Set aside until needed! But keep in mind that they have a shorter lifespan than regular potatoes. Form the mash into balls using a cookie scoop (to ensure equal filling portions). Your email address will not be published. For the bread component of this recipe please check out my recipe here. They are literally very sweet. Purple sweet potato Japanese milk bread Step by step tutorial for this recipe in my story highlights! For a smooth filling, blitz it in a food processor for a few minutes. As an Amazon Associate I earn from qualifying purchases. For the flower shape I just wrap the dough around the sweet potato paste and then flatten the ball slightly with my palm. Aug 3, 2016 - Explore Jennefer McLean's board "Japanese Purple sweet potato" on Pinterest. Japanese Purple Sweet Potato Buns […], Your email address will not be published. Here are some of my favorite ways to enjoy Japanese sweet potatoes: Buy our best-selling e-cookbook for 33 more easy and simple recipes! STEP 1: choose the best sweet potato. Which is why they are particularly enjoyed by farmers and hard labor workers in Japan. This sweet potato is not actually related to the potato but instead is in the morning glory family. Mike Sizemore, a sweet potato farmer in North Carolina cultivated the sweet potatoes and later obtained a patent for them in 2006. Learn more about the amazingly versatile Japanese sweet potato, its health benefits and how to cook with it today! For the knots I used this instructions in this video. Press Esc to cancel. Sometimes I blog about it. Let the buns proof for another 20 minutes before brushing an egg wash on the buns. To many Japanese, they are nostalgic food that reminds us of home and the change of season. Purple sweet potatoes are healthy. Mash the steamed potatoes until chunky. They can also be used to make sweets, confectionaries, noodles, or added into soups, stews or curries. Japanese sweet potatoes are the ultimate superfood—they’re healthy, nutritious, delicious and filling!