The dish is quick enough to make for a weekday dinner and fancy enough to serve at your weekend dinner party. Poke (pronounced poh-kay), the bite-size marinated fish salad famous in Hawaii, is so popular that it's sold by the pound in supermarkets. Traditional poke seasonings include classic Japanese ingredients like sesame oil, green onions, and soy sauce. https://www.simplyrecipes.com/recipes/salmon_avocado_poke_bowl The salmon poke bowl is a perfect one-bowl meal that’s easy to make and packed with nutrition. Recipe Courtesy of Alaska SeafoodPoké is a raw fish salad that is popular in Hawaii, but the culinary phenomena has recently taken hold in the U.S. Poké can be part of a healthy lunch because raw fish is low in calories, high in protein, and rich in heart-healthy fish oils. The recipe uses an extra aromatic sauce that has the right balance of savory, sour, sweet, and spicy. Now it has crossed the Pacific to become the meal-in-a-bowl du jour, served in eateries from Los Angeles to New York. But it's easy to make at home with this quick recipe.