I’m always prepared to make a delicious green smoothie in a moment’s notice. I recommend stocking up on frozen fruit in the winter when produce isn’t readily available. Combine all ingredients and blend away! Added kale instead of spinach, half cup of each blueberries and raspberries as well as chocolate whey powder and a spoon of chocolate overnight oats left over from yesterday’s breakfast. So make sure to purchase bananas designated to freeze for smoothies when you go grocery shopping! That way I know the spinach is fresh and that I’m stocked for the months ahead. . VEGAN . This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Now it’s time to blend our green smoothie! Pour everything into a bowl. Ok, now that we’ve talked about all the delicious ingredients that go into making a green smoothie, let’s actually dive into how to make a green smoothie recipe! This site uses Akismet to reduce spam. Plus my tips on meal prepping smoothies! Thank you for supporting JoyFoodSunshine! As all of our smoothie bowls, this recipe is also 100% vegan, gluten-free, and dairy free. If you are making this simple green smoothie recipe as a beginner, then I recommend sticking with spinach as the green of choice.I buy multiple  2.5 lb bags of fresh spinach from Costco every time we go (usually every other month) and toss them right into the freezer when we get home from our trip. I wanted a blender that would pulverize anything and everything I put into my smoothies and the Vitamix was the answer. Here are some of my favorite healthy green smoothie recipes! No-Bake Chocolate Peanut Butter Oatmeal Bars, Healthy No-Bake Chocolate Peanut Butter Easter Nest Cookies, Thriving Postpartum: What to Expect & Postpartum Essentials for Mom, Pantry Staples (Baking & Smoothie Making). Because every minute in the morning before the kids wake up is precious! I think that green smoothies are the best when they’re served fresh, straight from the blender. I drink a green smoothie every day, and have for almost a decade! This is my first time making them. Banana and strawberry totally masked the spinach in this delicious smoothie, giving it a light, sweet, and lovely texture, and taste. Check out my Vitamix Buying Guide where I give my exhaustive reasons for choosing a Vitamix blender a decade ago, and my top recommendations about which model to buy! Try to take care of yourself and tend to eat as healthier as possible. I’ll start by sharing how to meal prep smoothies! You do not need any sweetener to make this simple green smoothie recipe! No! When it comes to greens, try to mix as many different greens as possible. Stay tuned because the next recipe will be a delicious salad with mixed greens, one of our favorites!! Your body will be grateful and what is most important you’ll feel amazing. green smoothie, green smoothie recipe, Green smoothie recipes for beginners, how to make a green smoothie, Simple green smoothie recipes. Measuring out the add-ins for my green smoothies has been a game-changer for me! Serving size. How to make the best green smoothie recipe! Smoothie Mix baby greens are ready to harvest 25 to 35 days after sowing, when they have true leaves, at 2″–4″. DAIRY-FREE . I agree that the taste of spinach, or should I say, not tasting the spinach, is great! All I have to do is pop the lid and dump the ingredients in, no measuring required! So here are some of my suggestions! Maybe one week, use spinach and the next week use kale. Power greens and mixed berries blend into the perfect summer staple. Plus it’s incredibly versatile. Next, I’ll share my favorite green smoothie recipe! During the summer, purchase seasonal produce on sale and flash freeze it in the same way as the bananas! 1 cup Silk UNSWEET ALMONDMILK . If you don’t have a Vitamix yet I highly recommend getting one ASAP! If you make this green smoothie recipe as it is written you will not be able to taste the spinach at all! Slow growers, or cool growing temperatures may require more time. Ingredients. However there are many different liquids that could be used: Next, add your frozen greens of choice on top of the liquid. Time. We bought, in our local supermarket, a pack of 7 different greens that we usually use in our salads or smoothies. Be aware, that if you use darker fruits like blueberries, blackberries, cherries, etc. 1. In my opinion, this recipe makes two good-sized adult servings or 4 kid servings! It’s a great healthy and filling breakfast or snack! Try to take care of yourself and tend to eat as healthier as possible. This post is sponsored by my friends at Vitamix. This banana berry smoothie is easy to make – and only takes 5 minutes to blend together. 2 cups of spinach equals 85 g, or 3 oz fresh spinach. Here are some suggestions for fruits to use in this green smoothie recipe. Yes, yes and YES! Flash freeze on a baking sheet, then transfer to an airtight, freezer-friendly container to store! Add your favorite vanilla protein powder and a handful of greens to add some extra nutrients! How to make the best green smoothie recipe! You’ll notice I do not use ice in any of my smoothie recipes, because it waters down the flavor and gives smoothies an icy texture – which I am not a fan of. You can also use kale, lettuce, etc.
2020 mixed baby greens smoothie