Here is a label with ingredients to one of the Costco bars, the chocolate chip cookie dough. The two (cookie dough and brownie) they sell in stores have been the most palatable IMO. and had one a day. I was so hyped to find these ultra low carb, high-fiber protein bars back in store a few weeks ago! I cut them into 3rds, microwave for 35 seconds (turns them into cookie like texture) 1 min if you want something crispy, Or bake them for 8 min at 350 in the oven. I don't care for the brownie. Kirkland Protein Bars. Overall with all of the bars, I've noticed that sometimes you get a "fresher" box where the consistency of the bar is a little bit softer and less chewy. Since they came out a few years ago, I've probably bought 100 boxes no joke! Only 1 left in stock - order soon. 13 ($0.71/Ounce) Even worse the flat lie about carbs because (by law) they can adjust down by 20%. But I really wonder what the difference is on the ones that taste fresher. D) A protein powder than contains a proprietary amino acid blend that has been added without disclosing what that amino acid blend consists of is likely amino spiked. Anyone have any idea if/when they’ll start offering these in stores or to buy them in 20 packs? The Ketogenic Diet is a low carbohydrate method of eating. I would pay double for the fresh boxes! Also when you leave it out, [it] will pretty much become more like a frosty or soft serve rather than [a] liquid.” 11. Kirkland Signature Protein Bars Chocolate Peanut Butter Chunk/ Cookies & Cream Flavor 20 X 2.12 Oz Net Wt, 42.4 Ounce (Pack of 1) 4.3 out of 5 stars 185 $30.13 $ 30 . Since the Costco bars don't meet (A) through (D), they look fine. This is going to sound dumb, but is there a better way of eating them? I like the peanut butter, cookies and creme, and chocolate chip flavors. Least favorite, unfortunately. I'd suspected there was some outright lying going on with bars, powders, and processed "keto" food. I mean, I'm walking around like a cartoon character here, complete with studio-designed comical sound effects. Lots of ingredients out there to boost protein labels but many of those will not break down into protein in your body. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Last year our store was offering a combo pack of the cinnamon roll/choc peanut butter bars but they must not have sold as well because they stopped offering those. I don't remember these ever doing this to me before. We don't do them exclusively, but they have their place. It sort of sounds like I belong in an Aliens movie and something awful is going to burst out of me. Different people have different reactions to them. The peanut butter ones can get old quickly, but the cookies and cream ones are amazing, definitely worth getting! Bars are the worst offenders & normally contain 20-50% less protein than advertised. Thank you for this. Couldn’t figure out why I was getting gassy and painful until I realised they were “light”. They used to have almost all the flavors in stores, including the peanut butter chunk ones. That being said, I won't discount it. The benefit of including both types of milk proteins is an overall more beneficial protein bar. I almost picked those up but read the ingredients. We keep emergency Atkins products in the car and in the pantry just in case something pops up and we don't have rome to cook ourselces a mea or we're stuck in traffic. One of them mentioned how discovering the Kirkland protein bars was a significant moment: "They taste on par with Quest Bars, … My recommendation from top to bottom: peanut butter, cookies n creme, dirt, chocolate chip, undercooked chicken, brownie. Funny to see this post because I have been enjoying these bars as well! Cheap Keto Almond Butter Protein Bars And Kirkland Protein Bars Canada Reddit You must use parchment paper for both methods. A) A protein powder that is significantly cheaper per unit size than other similar protein powders in the market is likely amino spiked. I don’t really notice any side effects... they’re so much more pleasant than Quest bars. I know they used to... Also I know the business center has em in 20 packs but unfortunately there is not one near me :/. Had the same issue about a month ago, but the last box I got was fine. Kirkland Signature Protein Bars Chocolate Peanut Butter Chunk/ Cookies & Cream Flavor 20 X 2.12 Oz Net Wt, 42.4 Ounce (Pack of 1) 4.3 out of 5 stars 200. Costco sells a variety of Kirkland Signature protein bars including chocolate peanut butter chunk, cookies and cream, chocolate brownie, and chocolate chip cookie dough. The Atkins Endulge bars are perfect for a sweet treat without the consequences. But according to a Redditor below, the ingredients list doesn't match up with what else be expected in spiking. Kirkland Signature Protein Bars Variety Pack (20 Count) 5 of Each, All 4 Flavors - Chocolate Chip Cookie Dough, Chocolate Peanut Butter Chunk, Chocolate Brownie, and Cookies & Cream 2.12oz 4.3 out of 5 … I saw them at my local costco once but only for a short time. Outside of the normal chocolate chip and brownie, I've tried the other three flavors:Cinnamon Roll - Really really goodChocolate Peanut Butter - Pretty goodCookies & Cream - Bought a bunch online thinking they were going to be identical to Quest Cookies and cream protein bars and I was disappointed. SimplyProtein Bar - Double Chocolate - High Protein, 1g Sugar, Vegan, Gluten Free, Very High Fibre, Non GMO - 12 Count 4.4 out of 5 stars 116. Pure Protein Bars, Gluten Free, Snack Bars, Chocolate Salted Caramel, 50 gram, 6 Count 4.5 out of 5 stars 629. Once in a while for a treat is one thing, but we should all be eating real food, not manufactured crap. They lower carbs by 20%, up net carbs by 20% & up protein by 20% or more. C) A protein powder that does not list the amount of added creatine in grams but lists it fairly high on the ingredients list may be amino spiked with creatine. Slightly off-topic, but I've loved these bars for years and the recent few packs that I've gotten have tasted significantly worse, grittier and the flavor is more unnatural (? Fyi: most any new keto product is lying by 20% on it's carb content. B) A protein powder that lists glycine and taurine together on the nutritional panel ingredients list straight after the main ingredients is likely amino spiked e.g. New comments cannot be posted and votes cannot be cast.