Healthier recipes, from the food and nutrition experts at EatingWell. Keeping our digestive system healthy is especially important when we’re sick so that our bodies are able to absorb all the infection-fighting vitamins and … Chicken soup is a great source of healthy, easily digested calories, with heaps of added nutritional benefits. There are various health benefits to letting your dog eat this soup, but just make sure you stick to homemade chicken noodle soups – they are far superior to canned commercial soups. Prepare it with pleasure and be healthy. Chicken soup can be an extremely healthy meal, but certain store-bought brands aren't the best choice. Is Chicken Soup Healthy. For example, adding carrots, which is a good source of beta-carotene and Vitamin A, is an excellent to keep the eyes healthy. It can work for dogs too when they feel a little poorly! The chicken, the vegetables and the noodles are low-calorie which makes the chicken soup also low-calorie, perfect for losing weight. Gut feelings. Find healthy, delicious chicken soup recipes including chicken noodle, chicken rice and Asian chicken soup. Packed full of nutrients from the vegetables and bone broth, this chicken soup recipe is extremely healthy. Chicken noodle soup is often used as a food to make sick humans feel better. Classic chicken noodle soup gets a healthy upgrade with low-sodium chicken … Eating chicken soup when you’ve got cold or flu-like symptoms may also have these positive effects on your health: Clearing your nasal passages Some research has shown that inhaling the steamy vapor from chicken soup helps to clear the nasal passages more effectively than vapor inhaled from a cup of hot water. The ingredients you add to chicken noodle soup can also contain immune boosting antioxidants and nutrients, such as onions, carrots, celery, parsley and chicken. You can definitely make the prep time shorter by buying prechopped veggies if you want and store bought chicken broth for this soup. Even more, chicken meat is rich in B vitamins that support nervous system activity and digestion, has iron for muscle energy and a wide variety of vitamins from vegetables, making chicken soup both low-calorie and nutritious, ideal for healthy weight loss. Healthy Vegetable Chicken Soup recipe is FULL of veggies and great to detox when you need to eat healthy! Chicken soup is a traditional Bulgarian soup, very tasty and healthy. As a family, this is also our go to … It has many healing properties - it cures colds, inflammatory processes in the body, it helps to lower blood pressure, acts favorably against a hangover. Here's how to shop for a healthy soup.