Did you ever have to make a decision while your emotions were going crazy? Narcissists, compulsive liars, sociopaths, manipulators, gossipers, and those wallowing in self-pity are just a few examples of toxic people. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Why do you prefer sushi?’, He: ‘I’m just not in the mood for pizza.’, Her: ‘Hm I understand. We’re not interested in helping you solve this one single problem. The spouse on the receiving end of the argument should remain calm and listen to what is being said. Argumentative spouses sometimes pick arguments on a regular basis in order to demand attention from their spouses. talk to your husband about your marriage. Why don’t you want to go to eat pizza with me? This does not include when a partner enjoys debating for fun. always ensues when both people are lost in their, It doesn’t matter whether they’re becoming. The most important thing that you stated was: “My spouse and I love each other dearly and we are usually the best of friends.” This means that everything else that follows, no matter how negative it may appear, can be worked out. Imagine feeling confident to approach your spouse with any topics. How To Apologize To Your Husband For Being Jealous, How To Apologize To Your Husband After A Huge Fight, Copyright © 2020 Exceptional Relationships, We use cookies to ensure you receive the best experience on our site. Once you’re open to understanding your spouse’s experiences, you might have the insight that they…. Looking at your partner over the beautifully-set dinner, you feel a deep sense of connection welling up within you. This skill enables you to avoid future mistakes and problems in your relationship. I didn’t say we will go.’. Most of all, you can work towards being a team again. Acknowledging your spouse doesn’t mean that you’re obligated to do what they say. The first step you can take for a happier and more loving future is to understand your partner’s behavior. You’re not giving any resistance to your spouse. As much as we’d like to tell you that your partner should know better, it wouldn’t lead anywhere. It’s more important to me that we are both happy rather than trying to force you to eat something you don’t want. Imagine coming home to a date night that your spouse has prepared for you. You’re agreeing by saying yes. Ten Minute Relationship Therapy: how to disarm an argumentative partner. One of them is to listen. Imagine sharing your innermost thoughts and vulnerability without fear or anger. What we have to do first is understand what’s happening for your spouse. This disarming approach brings more peace and understanding into your relationship. You’re in the right place because you can resolve your differences. Answering them will provide a solid foundation to build your future on. Sweet touches that feel like pure love and care. Her: ‘But I don’t want sushi. How to deal with an argumentative spouse: Understand your partner’s behavior; Disarm them; Become non-reactive; Become a team; Wish that your partner would just get you? Copyright © 2020 Leaf Group Ltd., all rights reserved. With this communication change, we are more likely to be heard and more likely to actually accomplish our communication goal. When you listen to your partner deeply to truly understand them, you take any argumentativeness out of the conversation. In fact, ignoring your feelings only builds up the issues until they become unmanageable. Some people mistakenly believe that sweeping away their emotions helps to keep the peace in the relationship. It’s like walking up a flight of stairs. The first step is to always address your emotions. Psychology Today: Winning an Argument With a Difficult Intimate Partner, GoodTherapy.org: 8 Strategies for Dealing With an Angry Partner. By using effective communication methods, the problems may slowly decrease in the relationship. Is this something you want? You’re sick and tired of defending yourself. Counseling, in particular, can be helpful if a prolonged bad mood is due to common issues such as difficulty adjusting to retirement or dealing with the aging process, says Dr. Kaplan. Remember, the challenges that you face as a couple isn’t the problem. These types of behavior is like adding oil to a burning fire.