Hence we can say dragon fruit origin is in America. You may also ask how to eat dragon fruit? Dragon Fruit Health Benefits and Side Effects. amzn_assoc_ad_mode = "manual"; This benefit of dragon fruit is primarily due to the presence of potassium in it. amzn_assoc_ad_type = "smart"; The Seri people of northwestern Mexico still harvest the fruit, and call the plant ziix is ccapxl "thing whose fruit is sour". Pitaya cacti usually germinate after between 11 and 14 days after shallow planting. Dragon fruit being rich in monounsaturated fat it helps to keep the heart in good condition and protects the body from cardiovascular diseases. amzn_assoc_marketplace = "amazon"; This limits the capability of home growers to produce the fruit. amzn_assoc_linkid = "89585b57c75e529fc71df48d03b97b97"; amzn_assoc_asins = "B071L7BP21"; The fruit of the organ pipe cactus (S. thurberi, called ool by the Seris) is the pitaya dulce "sweet pitaya". Digestion is a process that plays a very crucial role not only in the body but also in our social lives. [2][4] The fruit may also be known as a strawberry pear. The fruit of related species, such as S. queretaroensis and the dagger cactus (S. griseus), are also locally important foods. Self-fertilization will not produce fruit in some species, and while cross-breeding has resulted in several "self-fertile" varieties, cross-pollinating with a second plant species generally increases fruit set and quality. Dragon Fruit juice is an excellent agent for treating colored hair. Eating dragon fruit on a regular and moderate basis is very beneficial for providing relief from hypertension or high blood pressure which is a leading cause of various cardiovascular problems such as heart attack, heart stroke, and irregular heartbeat, etc. It is a climber plant and hence the concern of over watering it remains. You can cut it into small pieces and make it more presentable. As the name suggests it is like the shape of the fire that comes from a dragon’s mouth, however, these fruits can have certain magical benefits. Dragon fruit benefits has an extremely low amount of bad cholesterol. But before starting to include this in your regular diet, it is also important to keep yourself aware of the side effects of dragon fruit. Since dragon fruit is rich high in water content, it helps to keep you hydrated and as a result, prevents constipation. However, the plants can flower between three and six times in a year depending on growing conditions. Psoriasis Symptoms – What is the best treatment for Psoriasis? You can do this by pushing the flesh out of the peel. amzn_assoc_design = "enhanced_links"; The plants can endure temperatures up to 40 °C (104 °F) and very short periods of frost, but will not survive long exposure to freezing temperatures. [8] They rely on nocturnal pollinators such as bats or moths for fertilization. If you are prone to get diabetes, you must consume dragon fruits. But who reports diarrhea anyway lol. [3] The names pitahaya and pitaya derive from Mexico, and pitaya roja in Central America and northern South America, possibly relating to pitahaya for names of tall cacti species with flowering fruit. As the name suggests, bad cholesterol harmful for health and good cholesterol is good. Other fungi known to infect pitaya include Botryosphaeria dothidea, Colletotrichum gloesporioides and Bipolaris cactivora. [11] Dragon fruit is used to flavor and color juices and alcoholic beverages, such as "Dragon's Blood Punch" and the "Dragotini". The skin can also be polluted by pesticides. [2][9], Hylocereus has adapted to live in dry tropical climates with a moderate amount of rain. Anything that is rich in fiber does one more job, and that is to make one feel full for a long time and aid the digestion process. The sour pitaya or pitaya agria (S. gummosus) in the Sonoran Desert has been an important food source for indigenous peoples of the Americas. [12] The flowers can be eaten or steeped as tea. amzn_assoc_ad_mode = "manual"; [1][2] Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Hylocereus,[citation needed] both in the family Cactaceae. Although fruits are nutritious and should be part of a healthy diet, they can cause diarrhea for a number of reasons, including fiber content and even bacteria. Dragon fruit when consumed in a high amount may cause diarrhea. Some people claim that when you take Pitaya, instead of softening the stool, it hardens it. Like other cacti, if a healthy piece of the stem is broken off, it may take root in soil and become its own plant. Dragon fruit is cultivated in Southeast Asia, in the United States, the Caribbean, Australia, Mesoamerica and throughout tropical and subtropical regions of the world. Then cut its edges. Dragon Fruit Can Cause Diarrhea. They are more sour and refreshing, with juicier flesh and a stronger taste. Diarrhea is a condition characterized by frequent passing of watery stools. Hence we can say dragon fruit origin is in America.Dragon fruit red is widely consumed.Dragon fruit plant germinates after shallow planting.Dragon tree grows well in dry tropical climates. Dragon tree grows well in dry tropical climates. When the dragon fruit tree becomes 10 pounds in weight, it starts flowering. Before we proceed to the benefits, as it looks complicated, let us know the process of cutting it. Consume this fruit but only in a limited quantity to be healthy and receive its benefits. This flesh that you get can be consumed directly. This is considered as one of the benefits of dragon fruit juice. It is a climber plant and hence the concern of over watering it remains. That is because dragon fruit has hard seeds which resembles to consuming a crap. O. P. S. Rebecca, A. N. Boyce and S. Chandran (2010), Learn how and when to remove this template message, "Strawberry pear; In: Fruits of warm climates", "Quality of pitaya fruit (Hylocereus undatus) as influenced by storage temperature and packaging", "Dragon Fruit - Amorentia Sweet Dragon Fruit", "Essential fatty acids of pitaya (dragon fruit) seed oil", "Pigment identification and antioxidant properties of red dragon fruit (, "Stability of betacyanin pigments from red purple pitaya fruit (, https://en.wikipedia.org/w/index.php?title=Pitaya&oldid=991270445, Articles with unsourced statements from May 2019, Articles needing additional references from February 2019, All articles needing additional references, Articles with unsourced statements from November 2019, Wikipedia articles needing clarification from May 2012, Articles with disputed statements from November 2019, Commons category link is defined as the pagename, Creative Commons Attribution-ShareAlike License, This page was last edited on 29 November 2020, at 05:12. Pitaya also knew as dragon fruit is a cactus species which is indigenous to America. Dragon fruit contains small amounts of several nutrients. You can also make a mask using dragon fruit and honey. Skin being healthy is not just enough, maintaining the healthy skin is equally important. There are a number of reasons why different fruits can help settle your stomach and put an end to your diarrhea. Its texture is like kiwi fruit. The cacti thrive most in USDA zones 10–11, but may survive outdoors in zone 9a or 9b. [1][2], Stenocereus fruit (sour pitayas) are a variety that is commonly eaten in the arid regions of the Americas. This article will deal with this fruit and make you aware of the various dragon fruit benefits. Thus, dragon fruit, being a high-fiber fruit, may potentially cause you to have diarrhea. Then just peel the dragon fruit using your hand. Eating too much dragon fruit is unhealthy. As we know, certain fruits can’t be consumed without peeling it or cutting it into pieces. amzn_assoc_placement = "adunit"; Plants can take up to five years to come into full commercial production, at which stage yields of 20 to 30 tons per hectare can be expected.[7]. Over-consumption of dragon fruits may cause slight reddish urine and feces which is harmless. Both these cholesterols are also known as good and bad cholesterol respectively. As they are cacti, overwatering is a concern for home growers. It is very important to protect oneself from diabetes because it is most of the times even hereditary. Dragon fruit red is widely consumed. ə /) or pitahaya (/ ˌ p ɪ t ə ˈ h aɪ. Now that you know how to cut it and peel it, you now know that you have to eat the flesh that you get after peeling it off. [10], The fruit's texture is sometimes likened to that of the kiwifruit because of its black, crunchy seeds. amzn_assoc_ad_type = "smart"; Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Hylocereus, [citation needed] both in the family Cactaceae. amzn_assoc_linkid = "f9a679d9afe2549f3591dbf8c6b0d786"; Why fruit helps.. Sweet pitayas come in three types, all with leathery, slightly leafy skin: The fruit normally weighs from 150 to 600 grams (5 1⁄2 to 21 oz); some may reach 1 kg (2 lb 3 oz). amzn_assoc_placement = "adunit"; It often makes one completely exhausted and drains out all the energy.