add pieces of tilapia and cover the pot The heat of the stew will cook the fish. I put in 2.5 pounds of swahi (white fish filets) a pound of shrimp and used coconut milk instead of cream. Stew 1) Heat up curry paste with a little oil until sizzling and fragrant 2)Add coconut milk, tomatoes, fish sauce , sugar, garlic powder, oregano and basil and bring to the boil. Congrats! I also added water to make it more of a soup than stew. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, How to make beetroot gravlax from scratch, 6 spring onions, 1 fresh red chilli, 5 cm piece of ginger, 1 handful of curry leaves, 1 teaspoon black mustard seeds, 1 level teaspoon ground turmeric, ½ teaspoon chilli powder, ½ teaspoon cumin seeds, ½ teaspoon fennel seeds, 12 large raw shell-on king prawns , from sustainable sources, 300 g brown rice, 250 g ripe mixed-colour cherry tomatoes, 1 x 400 g tin of light coconut milk, 6 x 100 g white fish fillets , such as bream or haddock, skin on, scaled and pin-boned, from sustainable sources, 1 lemon, 12 uncooked poppadoms.