Blueberry Courgette Muffins (zucchini) Required fields are marked *, Hi, I'm Kate, a journalist, cookbook & travel author and award-winning food blogger. It will be sweeter, so will add a lot of sweetness to this lower sugar muffin recipe. They still had enough sweetness and were very moist. Sneak some spinach into your chocolate muffins! Transfer to a medium mixing bowl. Blend until smooth, about 45 seconds. I made these today with my 5 year old! Perfect for breakfast, lunch or dessert. They're also perfect as a healthier Halloween or St Patrick's Day recipe. 7 Comments. These green muffins are really easy to make together as a fun activity. Pour it into a bowl, then sift in the flour, baking powder and salt. These muffins freeze well. "Spinach is a superfood. Did you make this recipe? The muffins taste just like chocolate chip muffins, but they're healthier, so great for snacks, dessert, lunchboxes or breakfast. Hot Artichoke Spinach Dip. Vanilla Spinach Cake can be a bit wary of eating green things, so I’ve added chocolate to persuade them. Then I’m sure they’ll be convinced that bright green muffins aren’t anything to be wary of! Preheat oven to 325F/170C. It was totally a hit! In a high speed blender, layer the wet ingredients first: banana, syrup, milk, vinegar, spinach, and nut butter. Jump to Recipe… A little (literal) sweetener if you will. Kate x, Follow me on Instagram * Twitter * Facebook * Pinterest * Youtube. The muffins are still rammed full of green goodness, they’re low in sugar and also have nutritious banana, but the flecks of chocolate will likely encourage anyone to tuck in. I even wrote a cookbook all about the subject. I used avocado instead of banana because I can’t eat them. Add oats, almond flour, flaxseed, baking powder, baking soda, and salt to mixture in … These Chocolate Spinach Blender Muffins are made with rolled oats, packed with spinach, and sweetened with bananas and maple syrup for a family friendly make-ahead breakfast or anytime snack! PRIVACY POLICY & DISCLOSURE, The Ultimate List of Resources for Meal Planning and Prep, The Importance of Meal Planning: 3 Reasons to Meal Plan Weekly, « Sesame Chicken Cold Rice Noodle Salad Lunches, 20 Meal Prep Ideas for People Who Can’t Stand Reheated Chicken ». Simply wrap them in plastic wrap, place them into a reusable freezer containers or add them to a freezer bag and place in the freezer for up to three months. Pour puréed mixture into dry mixture and fold together with a rubber spatula until completely combined. Gently squeeze out the excess moisture from the spinach, then chop it up a bit and add it to a blender along with the oil, banana, sugar, eggs and vanilla. Just leave out the sugar, vanilla and chocolate chips, and add in a small handful of grated cheddar cheese or a little sweetcorn. Spinach muffins with chocolate are a tasty, easy hidden vegetable recipe! I hope you enjoy my vegetarian and vegan recipes. Kale Green Muffins Wilt the spinach by putting into a bowl of boiling water for a few minutes, then drain and rinse briefly under cold water. There's a LOT of spinach in this hidden vegetable recipe. If it's not smooth, then just blend a little longer. Just leave out the sugar, vanilla and chocolate chips, and add in a small handful of grated cheddar cheese or a little sweetcorn. Gently stir to combine, then fold the chocolate chips. Read More. But it doesn't leave any taste! These bright green muffins are naturally colored with... spinach! Green Spinach Crust Pizza As an Amazon Associate I earn from qualifying purchases. Grease your tin accordingly. Definitely making a batch of these this week! I hope that helps! I love hearing from my readers. Please see a registered dietician for special diet advice. Hi, I use a handheld immersion blender. what kinda of oil do you recommend using? According to my children, it works. Line or grease a muffin tray. Strawberry Spinach Salad Hi! According to my children, it works. Allow to cool in the tray for 10 minutes then remove and allow to cool completely on a wire rack.