The GI is a measurement of how quickly a food causes blood sugar levels to rise. Some habits to consume foods that can trigger your blood sugar increases include: Sweet Tea 4. 2) Fights Infections – The antioxidants in breadfruits are good for destroying free radicals and preventing accelerated aging symptoms. Efficacy breadfruit leaves are rich in flavonoids helps to lower blood sugar levels. Keeps High Sugar Levels at Bay. The good levels of dietary fiber in breadfruit ensure that the blood sugar is kept under control. Benefits of breadfruit leaves for blood sugar levels Excessive blood sugar levels will cause various diseases such as diabetes. Sleep better at night. Breadfruit aids in the absorption of glucose by the human body. In addition to consuming boiled breadfruit leaves to cope with diabetes you are experiencing, you also need to avoid the habit of consuming foods that can increase return blood sugar levels in your body. It actually used as subsistence food in line with other tropical staples such as rice, sweet potatoes, taro, banana, and coconut in many of the East Asian, Micronesia, Polynesian, and Caribbean countries. Fiber takes a lot of energy to digest and thus controls level of energy store, depleting sugar content in blood. It is a myth that diabetic individuals must eliminate starchy and sugary fruits in their diet. It has certain compounds that are crucial in producing much needed insulin. This not only helps in the prevention of diseases like diabetes but also in proper treatment for the same. Breadfruit leaf tea can be used to cure this disease, by drinking the tea 1 cup per day and use the tea as vaginal wash 2-3 times a day. Breadfruit is a very large evergreen tree found commonly in the tropical rain forests of Indonesia, Philippines, Sri Lanka and southern India. Regular consumption of breadfruit is actually ideal for diabetics because of its high fiber content. Try and include a small portion of breadfruit in the diet on a regular basis. The infection causes severe itching on the vulva, and can spread to the area nearby. Diabetes is said to be terrible because of the difficulty of dried blood and can lead to amputation of a body part. But make sure to reduce the weight and blood sugar to avoid the reccurent infection. Controls High Blood Sugar: Breadfruit and diabetes are closely linked. Also, by digesting fiber, body will not get much calories (sugars) to store back as it was before digestion and thereby controls diabetes. If you suffer from diabetes, you will benefit tremendously from breadfruit. This helps absorb glucose in the blood while regulating blood sugar levels at the same time. Overall, they will help your body fight off diseases and infections in general. Jackfruit has a medium glycemic index (GI) of about 50–60 on a scale of 100 (5, 6)..