The Sober Survival Guide Book Review – by Lois Badey (a/k/a the Sober Bookworm). Gaining perspective on the connection between your past and your present will help you on your journey to sobriety. There is an Easy Way to Stop Drinking, and it’s not through willpower.   If you need some inspiration, check this out…  Can you absolutely know that it’s true? I wrote the book for anyone who is worried about their drinking and wants to make a positive change to their life. Simon Chapple – The Quit Alcohol Coach, shares his tactics for successfully leaving the liquid demon behind in your life. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism. Loving What Is became the basis for Katie’s “The Work”. Even now, a long time after I quit alcohol I still read ‘Quit Lit’ to ensure I stay focused and remind myself of why I cut drinking out of my life. Very few books detail the types of scripts created by the subconscious mind to control alcohol use and/or sobriety. He puts forth irrefutable reasons why you need to conquer the “evil clown” in your subconscious. In addition to reading Loving What Is, supplemental resources may be helpful in mastering The Work. Really worth reading, especially for the detailed information on how the brain works, but  maybe not the first book to jump into. It’s about an addictive chemical that we have been fooled into believing is the answer to every problem, a healthful staple of our diet, our key to connection and power. Readers of The Sober Survival Guide have said that it made a real impact and helped them on their journey to alcohol freedom. Get the Sober Survival Guide on Amazon UK here or Amazon US here. Detailed description of how the brain of an addict works. You will have no fear, whatsoever, of quitting drinking by the time you finish this book. Anyone struggling with cravings, setbacks, and numerous Day 1 attempts to quit drinking will benefit from this book. Elena Joy Thurston knows the anxieties of dating someone who isn’t out to their parents. The best books for stopping drinking in 2020 & 2021 – in no particular order: This Naked Mind by Annie Grace was a game-changer for me and played a major role in helping my successfully stop drinking alcohol for good. ———————————————————————————————————– Written in 1988, modern day readers might find it difficult to get beyond Dr. Ludwig’s use of the term “alcoholic”. I thought sobriety would be easy.  Ease your anxiety and worries? of people, helping them “wake up to reality”. Understanding the roots of self-destructive patterns is essential to moving forward with a happy and healthy life. Jason’s major argument is there is no such thing as an ‘alcoholic’ and that we are conditioned to accept alcohol as a ‘normal’ substance in today’s society despite the fact that it is the major cause of many of today’s social problems and a wide range of health issues. You can buy The Unexpected Joy of Being Sober on Amazon here. My Powerful Quit Alcohol Programme. Julia Carson quit drinking in February 2017 before going on a journey of self-discovery and growth. They steer us into happiness or misery. Enter your email for the first 10 chapters free. I think it is designed  more as an advocacy for treating drug addicts compassionately rather than a self help  book.  Is it true? I used this book for motivation to quit drinking, even though the subject of alcoholism is barely discussed. You can buy Easy Way to Stop Drinking on Amazon here, Sober Positive – Happily quit drinking and discover the unlimited possibilities waiting for you beyond alcohol. Each chapter is accompanied by one of his coaching videos to further convince you to become sober.
2020 best stop drinking books