Try this Vegetable Barley Soup! Stovetop: Heat soup in a saucepan, stirring occasionally. Stir the soup occasionally to speed up the cooling process. —Lynn Thomas, London, Ontario Stovetop: Heat soup in a saucepan, stirring occasionally. FILTERED WATER, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC CARROTS, ORGANIC DICED TOMATOES, ORGANIC CELERY, ORGANIC LEEKS, ORGANIC YELLOW ZUCCHINI, ORGANIC PEAS, SEA SALT, ORGANIC SPICES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BLACK PEPPER. Stir. Stir in the parsley and season to taste with salt and pepper. Microwave: Place soup in a microwave-safe bowl. Start typing and select your location from the suggestions. So whoever gets to the kitchen first has the honor. Cook for 1½-2 minutes. We have a ritual in our kitchens where we start each morning by making homemade broth. My barley soup recipe is definitely healthy— it’s loaded with plant-based nutrients like vitamins, minerals, protein, and fiber. Add the green beans and tomatoes and simmer for an additional 15 to 20 minutes or until the green beans are tender crisp. Start with Amy's. It’s easy to make a big pot of piping hot soup loaded with fresh produce. Dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based. Sauté the vegetables for 8 to 10 minutes or until the onions are translucent. Cover. Enter your account data and we will send you a link to reset your password. With beef, barley and vegetables, it's hearty enough to be a meal. Add the chicken stock, barley, potatoes, thyme, 1 teaspoon salt, and ½ teaspoon pepper. Microwave: Place soup in a microwave-safe bowl. Ingredients 2 tablespoons olive oil 1 medium onion (diced) 2 carrots (diced) 2 celery stalks (diced) 4 garlic cloves (minced) 1 teaspoon salt (plus more for seasoning) ½ teaspoon freshly ground pepper (plus more for seasoning) 8 cups of chicken stock ½ cup barley … See Nutrition Information for Sodium Content. CONTAINS GLUTEN. Don’t forget to write the date on the bags with a permanent marker as soups are best served within 2 to 3 months of freezing. It looks like you're outside the United States? The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. With the help of Amy's Kitchen Recipes, you too can cook delicious vegetarian or vegan meals that start with the best organic and non-GMO ingredients. Cool completely before packaging and storing in the refrigerator or freezer. No need to resort to serving processed foods. Cook for 1½-2 minutes. Serve. The best vegetable barley soup recipe you'll try. Stir. Stir. Let sit 1 minute. Mushroom Barley Soup A few years ago, a friend at work shared the recipe for this wonderful soup. Serve. After overindulging in spinach dip with sourdough bread, honey glazed ham, twice baked cheesy potatoes, pumpkin pie, and Christmas cookies, a comforting and nutritious bowl of soup fits the bill. Heat a medium sized pot over medium high heat. Microwave: Place soup in a microwave-safe bowl. Show navigation Show search ... Thai Coconut Rice Noodle Soup. Cook for 1½-2 minutes. This post may be sponsored and may also contain affiliate links. Here you'll find all collections you've created before. Log in. In addition, soups like this vegetable barley soup are high in fiber … Having a few homemade dishes like Barley Vegetable Soup ready and waiting in the freezer will take the stress out of what to serve for dinner. Looking for a healthy vegetable soup that is both delicious and filling? Bring to a boil and then reduce the heat and simmer for 30 minutes. Serve. Add a little flair. Cover. Your email address will not be published. Thawing the soup in the refrigerator overnight is ideal. This soup is perfect for weeknight dinners during winter and is easily made in either the pressure cooker / instant pot or stovetop in under an hour. For more information, please see my. Let sit 1 minute. 20 minutes Easy. Add the olive oil, onion, carrots, celery and garlic and season with a pinch of salt and a few grinds of fresh pepper. A big steaming bowl with a slice of crusty bread is so satisfying on a cold day. 2,000 calories a day is used for general nutrition advice. Cover. Classic, comforting flavors come together in this garden blend of organic vegetables and hearty barley, simmered together in a flavorful broth. Broth is essential for many of our sauces, and we start with a fresh batch every day. Let the soup cool and then tuck it into the freezer for dinner in the future. After preparing the soup, fill a sink with cold water and ice cubes and place the soup pot in it. Just heat the thawed soup in a pot over medium low heat while stirring occasionally. The delicious and beautiful soup will be a comforting dish to grace your dinner table. Stovetop: Heat soup in a saucepan, stirring occasionally. Package the cooled soup in resealable freezer bags for easy storage. Let sit 1 minute.